Frequently Asked Questions

Proper nutrition provides the body with the nutrients it needs to support the normal healing process. We recommend carefully selected, high-quality supplements to help support immune function, collagen production, tissue repair, energy production, and overall wellness before and after surgery. These supplements are designed to complement—not replace—the care provided by your surgeon.

We generally recommend beginning your supplement program 2–4 weeks before surgery and continuing for 4–8 weeks afterward, depending on your procedure and your surgeon's recommendations. We will provide a personalized plan based on your needs.

Vitamin C is essential for collagen formation, wound healing, and immune function. Liposomal Vitamin C is formulated to enhance absorption and may be easier on the stomach than some traditional vitamin C supplements.

Glutathione is a naturally occurring antioxidant that helps protect cells from oxidative stress. During recovery, antioxidant support may help the body respond to the normal stress associated with surgery. Liposomal delivery is designed to improve absorption.

Zinc plays an important role in normal wound healing, immune function, and cell growth. Maintaining adequate zinc levels helps support the body's natural healing processes.

B vitamins help convert food into energy and support healthy nerve function, red blood cell production, and normal metabolism. Surgery increases the body's nutritional demands, making comprehensive nutritional support important during recovery.

Magnesium supports muscle and nerve function, relaxation, restful sleep, and normal energy production. Chelated magnesium is often well absorbed and may be gentler on the digestive system.

Amino acids are the building blocks of protein, which the body uses to repair tissue and support recovery. Adequate protein and amino acid intake are important for normal healing after surgery.

The supplements we recommend are carefully selected for quality and purity. However, every patient is different. Always inform your surgeon about all medications and supplements you take before surgery, as some supplements may need to be stopped prior to your procedure.

No. Supplements are intended to complement a balanced, nutrient-rich diet—not replace it. Healthy eating, hydration, adequate protein intake, quality sleep, and following your surgeon's instructions are all important parts of recovery.

Possibly. We recommend bringing a list of all your current supplements and medications to your consultation. We can review them with you and your surgeon to help determine which are appropriate before and after surgery.

Most patients continue their supplement program for several weeks after surgery. Your specific recommendations will depend on your procedure, your overall health, and your recovery progress.

As a Registered Nurse with over 40 years of clinical experience, I have carefully selected supplements based on quality, ingredient standards, and formulations that support overall health and recovery. My goal is to simplify the process by offering products I trust and personally recommend as part of a comprehensive wellness plan.